Go With the Flow: Lessons Learned At Yoga

Brain Fog

We went to yoga today and managed to forget my gym bag at home... You know, the one that has everything I NEED, like my yoga pants, conditioner for my hair, hair brush, all the essentials.

I clearly would not be able to do yoga without it, or could I?

Brilliant Solution

Instead of panicking about it, I made do what was available. Tom said I should check the lost and found, and that's what I did. We looked through the big box of clothing, finding shorts that worked just fine. I used the free small fitness towels after my shower. And life was good!

Well, apart from having frizzy hair...

Going With the Flow

I have always refused to stress out about being late at yoga. Now I have another thing not to stress out about. Going with the flow, that's what yoga is all about! Tell me about times that you were able to go with the flow instead of stress.